Hasha International Karate one of the world’s leading Karate organisations with a pedigree for producing champions.

“In order to train seven days a week at your optimum and reap the rewards of your training, you need to refuel your body with a balanced diet of proteins, carbohydrates, vitamins and minerals in order to sustain a healthy body that will develop through training and gain the results you’ve always wanted”.

"Coming soon" Hasha Isotonic Water

Hydration

With four electrolytes - sodium, calcium, potassium and magnesium – to help replace the essential salts expelled during training. Studies show that an isotonic carbohydrate drink with electrolytes, rehydrates more effectively than regular water.

Endurance & Immune Support

With branched chain amino acids to help athletes stay in optimal condition.
BCAAs offer proven support for immune defences during intense training phases and are essential for optimal stamina and performance.

Hasha International Karate
Home of World Champions